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Forks Over Knives | Switching To A Plant Based Diet

July 22, 2014

Forks Over Knives Movie | Plant Based Diet

FOK on Dr. Oz – Wednesday, April 27

The new movie “Forks Over Knives” features people who turned their lives around after switching to a plant based diet. The film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

Throughout the film, cameras follow “reality patients” who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole foods plant-based diet as the primary approach to treat their ailments—while the challenges and triumphs of their journeys are revealed.

FORKS OVER KNIVES examines the profound claim that most, if not all, of the so-called “diseases of affluence” that afflict us can be controlled, or even reversed, by rejecting our present menu of animal based and processed foods. The major storyline in the film traces the personal journeys of a pair of pioneering yet under-appreciated researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn.

Dr. Campbell, a nutritional scientist at Cornell University, was concerned in the late 1960’s with producing “high quality” animal protein to bring to the poor and malnourished areas of the third world. While in the Philippines, he made a life-changing discovery: the country’s wealthier children, who were consuming relatively high amounts of animal-based foods, were much more likely to get liver cancer. Dr. Esselstyn, a top surgeon and head of the Breast Cancer Task Force at the world-renowned Cleveland Clinic, found that many of the diseases he routinely treated were virtually unknown in parts of the world where animal-based foods were rarely consumed.

These discoveries inspired Campbell and Esselstyn, who didn’t know each other yet, to conduct several groundbreaking studies. One of them took place in China and is still among the most comprehensive health-related investigations ever undertaken. Their research led them to a startling conclusion: degenerative diseases like heart disease, type 2 diabetes, and even several forms of cancer, could almost always be prevented—and in many cases reversed—by adopting a whole foods, plant based diet. Despite the profound implications of their findings, their work has remained relatively unknown to the public.

Forks Over Knives will be featured on The Dr. Oz show on Wednesday, April 27. Colin Campbell, Ph.D., Caldwell Esselstyn, M.D., Neal Barnard, M.D., Rip Esselstyn, and Lee Fulkerson appear to discuss the film and its topics.

Visit the Dr. Oz Listings Page for a schedule of cities, stations and times.

Forks Over Knives will partner with Whole Foods Market and The Engine 2 Diet to host a New York City premiere on April 26 at the Sunshine Cinema.

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